Welcome!
Are you searching for ways to improve your life, or just need some guidance as you are making one of life’s many transitions? Maybe you are looking to overcome depression, wanting to feel less anxious, or seeking to improve a relationship.
I am here to help! As a licensed clinical social worker with more than 20 years of experience, I will listen to you and be your ally.
Together, we can work through the tough stuff so you can start living a life closer to the one of your dreams, one more in line with your personal goals and values. And I will be there for you every step of the way!
My Style
I describe my style as empathetic and encouraging, but I will call you out when you need it! It’s that accountability that will keep you moving forward.
Let’s face it. No one seeks therapy when life is all sunshine and roses. Life can be hard and sometimes our life’s struggles can be incredibly difficult to talk about with family or friends. And when you do open up to those around you, you don’t always get the support you need. This can make you feel isolated and that your problems are impossible to solve.
Almost all therapy starts this way, with someone feeling alone. Well, you don’t have to be alone in your struggles.
In our sessions, I'll work WITH you to figure out all the tough stuff. I will support and encourage you as you move forward in your goals, and provide accountability when you need it most.
The good news is therapy works! Not only can disorders like depression or anxiety be treated, but the skills you learn in therapy will help you lead a rich, satisfying life.