Find a private space
Choose a quiet, comfortable spot where you will not be interrupted. Headphones improve privacy and audio quality.
How to prepare
Test your tech
Use a secure internet connection, updated browser, and device with a camera. Log in a few minutes early to test audio and video.
Grounding items
Have water, a journal, or grounding objects nearby. You may also want a blanket or weighted pillow for comfort.
What to expect
Telehealth sessions are 55 minutes. We begin with a check-in, review goals, and adapt interventions to your environment. If technology issues arise, we will reconnect by email or reschedule.
Your safety is paramount. Before starting telehealth we review your location, emergency contacts, and a safety plan if needed.
Privacy & security
- HIPAA-compliant encrypted video platform
- Sessions not recorded
- Secure messaging through the client portal
Eligibility & consent
Telehealth counseling is available to adults who are physically located in Indiana during the session. Before your first telehealth appointment you will receive informed consent documents that cover benefits, risks, and emergency procedures. Coaching tele-sessions are available to clients in states that allow cross-state coaching.
Please ensure your contact information is current in the portal. If we lose connection and cannot reach you, I will contact your emergency contact or local authorities if safety is a concern.