Support between sessions

Grounding resources and crisis contacts.

These contacts and reminders offer supportive next steps. They are not a substitute for therapy but can complement your care.

Book a 20-min consultation Visit the client portal

Immediate help

If you are in crisis

If you are in immediate danger, please call 911 or go to the nearest emergency room. Additional crisis resources:

Local referrals

Contact IU Health Psychiatry or Centerstone for medication management.

NAMI Bloomington offers peer-led groups and education for families.